Homemade Pesto Hummus

Prep Time: 4 min Cook Time: 4 minutes Servings: 8 Source:

Ingredients

1 (15-ounce) can chickpeas, drained and rinsed

2 tablespoons grated Parmesan cheese

½ cup basil leaves

½ cup lemon juice

2 tablespoons pine nuts

3 tablespoons extra-virgin olive oil

½ cup tahini

½ teaspoon salt

¼ teaspoon pepper

½ teaspoon garlic powder

Directions

Add the chickpeas, Parmesan cheese, basil, lemon juice, pine nuts, extra-virgin olive oil, tahini, salt, pepper, and garlic powder into a food processor.

Process until smooth. (Add a bit more lemon juice or olive oil to thin out the consistency.)

Nutrition

Calories per Serving 236
Total Fat 16.7 g
Saturated Fat 2.4 g
Trans Fat 0.0 g
Cholesterol 1.6 mg
Total Carbohydrates 16.8 g
Dietary Fiber 5.0 g
Total Sugars 2.7 g
Sodium 220.2 mg
Protein 7.6 g